by Coach Camee | Nov 2, 2015 | Nutrition, Workout
The different Beachbody programs all come with their own Meal Plans. 21 Day Fix in particular has an awesome meal plan, and people have a lot of success with it. In general, I recommend tracking your food with MyFitness Pal. It does a couple things. First, it...
by Team BeYouFitness | Nov 2, 2015 | Nutrition, Workout
One of the critical steps for your fitness goals, is tracking your food. I know it can be tedious, but it’s so so important. I’ve found MyfitnessPal is the best overall app for tracking your nutrition. If you’re using Fitbit, or Apple Watch type...
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